The Mystic Discoveries Ep 7: Spiritual Journeys, Motherhood and the Holistic Anti Depressant Diet and with Hadas Knox
Kia Ora Friends and Welcome to another episode of The Mystic Discoveries Podcast. If you are into sacred Motherhood, slow living, organic food, food as medicine and the healing properties of Ayahuasca, well this is the episode for you! Today I talk to the most lovely Hadas Knox, Author of the Holistic Anti Depressant Diet and creator of the super cool Instagram page @ancientrootsmama.
Not only do we talk about her book but we delve into her spiritual path/outlook, her experiences with Ayahuasca, motherhood, and her favorite daily and seasonal rituals.
When we get to the subject of her book we discuss how to eat organically on a budget, how to help your child to transition to a simpler more nutritious diet, food as medicine and how our diet can help us through times of stress and those Seasonal shifts that just keep happening!
Also Hadas shares with us an AMAZING project she has in the pipelines (which will be released just when her Mama Schedule allows). It’s a course called Crafting a Sacred Postpartum and sound like something this world needs.
Go follow Hadas on instagram @ancientrootsmama and visit her website to find out more about her book and up coming e-course www.ancientrootsmama.com.
Also follow me over on the ‘grams @our_waldorf_home_nz and feel free to buy some dolls from me @silvercapdolls so I can keep making podcasts! Or you can make a donation to my my paypal account using the email firstname.lastname@example.org 10 points to those who subscribe also :).
Side note: Neither Hadas or myself are trained medical people and we speak only to our personal experience. If you are on any medication and feel you need to change it make sure you consult your chosen health professional. Be safe and be kind to yourself x